OK, this will sound useless if you are young, but could easily change your life as you age. My mom used to empty a Premium Weed Give Me A Minute Vintage Shirt box of 30 paperclips on the floor as she waited for her coffee to brew and then she would do 30 bodyweight squats to pick them up. Turns out one of the main reasons people have to go to rest homes is they can’t properly use the toilet because of leg strength (also balance comes into play). At 89 she could easily do 30 squats and lived in a walk-up second-floor apartment. She would carry her laundry and groceries upstairs no worries. She might still be at it but cancer got her. I will always miss her. (EDIT: My mom would be SO HAPPY to know she inspired some people on Reddit! She loved helping people and volunteered and donated like a champ to within one month of her passing. Thanks, guys)My ex-girlfriend used to look at me funny when I did this. For the longest time, I always thought I was an alone weirdo. Now I know that I’m just a weirdo who’s alone.
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Holy fuck. I thought it was just me who’s legs cramped when stretching in bed! This changes everything for me! It’s not as much of Premium Weed Give Me A Minute Vintage Shirt a cramp, as it is slightly orgasmic muscle contractions that almost feel like uncontrollable oscillating of your legs. There are various routines for various reasons. I divide my yoga sessions into energizing, stretching, and relaxation. There are even routine videos on yoga to relax you for bed. It’s a series of poses that are great for stretching. I don’t necessarily follow a yoga routine regularly, but I use several poses to stretch multiple times a day. Feels nice. It’s helped my running and mental health a tenfold.
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I’m a scientist at a Premium Weed Give Me A Minute Vintage Shirt research institute and our genomics core did this Halloween celebration thing where they had a bunch of genomics related games and such, but one of the things was swabbing your phone and sequencing to reveal which strains of bacteria are on it. There was something like 40! At my job, the policy around COVID-19 is that the first thing we do when we walk in is disinfected our cell phones with an anti-viral surface cleaner. The first day I did it, I wiped away with a paper towel and was met with a thick brown layer of grime on a said towel. Pandemic or not, cleaning my phone will forever be a daily occurrence. Moisturiser with SPF is the best, doesn’t have to be expensive stuff either. It annoys me how many facial moisturizers don’t have SPF in them.
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